List
GridJiu Jitsu Gi kids 6-8 YO
5 - 5:55pm
5:00pm - 5:55pm
Welcome to KASA Jiu Jitsu + Art
KASA Jiu Jitsu + Art Inc.
Brazilian Jiu Jitsu in Toronto | Boutique Martial Arts Studio in Parkdale
KASA Jiu Jitsu + Art is a small boutique Brazilian Jiu Jitsu (BJJ) studio in Toronto, designed to be your new happy place — part martial arts dojo, part gym, part playground. Our welcoming studio in Parkdale is a space where you’ll sweat, laugh, and learn techniques that build real-world self-defense skills while improving strength, flexibility, and confidence.
This is fitness with purpose. Every Jiu Jitsu class sharpens your mind, builds resilience, and reminds you how capable you truly are. Known as the “gentle art,” Brazilian Jiu Jitsu focuses on control, leverage, and technique rather than brute strength. Alongside effective grappling skills, students develop patience, compassion, and problem-solving under pressure.
At KASA, you’re never training alone. You’ll join a supportive and tight-knit community that pushes, supports, and celebrates every milestone. Come roll with us — you’ll leave each class feeling stronger, more confident, and energized.
🥋 What Is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is a grappling-based martial art that emphasizes technique and leverage over size and strength. The objective is to control an opponent safely and effectively, making BJJ one of the most practical martial arts for self-defense, fitness, and competition.
Learn MoreBrazilian Jiu Jitsu Kids
Fitness & Fun – Improve coordination, balance, and agility in a playful way.
- Confidence & Respect – Build discipline, humility, and self-belief.
- Self-Defense - Practical, non-violent techniques to stay safe.
- Focus & Resilience - Learn to face challenges and bounce back stronger.
Classes Program
Training Program
Gi Jiu Jitsu
Gi Jiu Jitsu is trained in a traditional uniform consisting of a jacket, pants, and belt. This style emphasizes grips, control, and technical precision using the clothing.
View more
No-Gi Jiu Jitsu
No-Gi Jiu Jitsu is trained in rashguards and shorts. It is faster-paced and focuses on body control, movement, and positioning without relying on clothing grips.
View more
Kids Jiu Jitsu in Toronto
Children under 16 follow a separate belt system from adults. Rank progression begins with belt stripes, and after earning four stripes, students become eligible for the next belt level.
Each child progresses at their own pace, and belt advancement reflects individual development. We encourage students to focus on enjoying the learning process, gaining valuable physical and mental skills that benefit them both inside and outside the studio.
Benefits of Jiu Jitsu for Kids
- Confidence & Respect – Builds discipline, humility, and self-belief
- Self-Defense Skills – Practical, non-violent techniques to stay safe
- Focus & Resilience – Learn how to face challenges and recover from setbacks
- Fitness & Fun – Improves balance, coordination, and agility in an engaging environment
Adult Brazilian Jiu Jitsu
Benefits for Adults
- Real Self-Defense Skills – Proven techniques for personal safety
- Full-Body Workout – Improves strength, endurance, and flexibility
- Mental Challenge – Enhances strategy, focus, and problem-solving
- Stress Relief & Community – Train hard, connect with others, and leave feeling energized
Our adult BJJ classes in Toronto are suitable for beginners and experienced practitioners alike.
View more
Land Acknowledgement
KASA Jiu Jitsu + Art acknowledges that we are located on the traditional lands of the Wendat, Haudenosaunee, Anishinaabe, and the Mississaugas of the Credit, home to many diverse First Nations, Inuit, and Métis peoples. This acknowledgment recognizes the enduring presence of Indigenous peoples and the area’s deep history as a meeting place for Indigenous peoples from across Turtle Island.
Alex Perez, Founder and CEO
Our Style & Jiu Jitsu Curriculum
Our Brazilian Jiu Jitsu curriculum in Toronto is structured into two semesters per year and begins with a free trial class, allowing new students to experience our training environment before committing. If it’s a good fit, students may sign up at any time. Our experienced coaches guide beginners through foundational Brazilian Jiu Jitsu techniques while helping more advanced students refine, sharpen, and expand their skill sets. Training at KASA Jiu Jitsu + Art takes place in a fun, safe, and welcoming environment with a strong emphasis on technical Jiu Jitsu, strength and conditioning, and controlled live training. Most classes follow Ontario Jiu Jitsu Association (OJA) rules, which closely align with IBJJF (International Brazilian Jiu Jitsu Federation) standards. During the first week of each month, classes include practical self-defense scenarios. While there are many approaches to self-defense, we emphasize that avoiding confrontation is the most effective strategy. The confidence gained through consistent training improves posture, situational awareness, and a de-escalation mindset, helping reduce the likelihood of being targeted.
KASA Jiu Jitsu + Art Class Schedule
Schedule
2
Mon
3
Tue
4
Wed
5
Thu
6
Fri
7
Sat
8
Sun
2
Mon
3
Tue
4
Wed
5
Thu
6
Fri
7
Sat
8
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Jiu Jitsu Gi Kids 9-12 YO
5 - 5:55pm
5:00pm - 5:55pm
Jiu Jitsu Gi Kids 9-12 YO
Jiu Jitsu Gi Adults 13+
6:30 - 7:15pm
6:30pm - 7:15pm
Jiu Jitsu Gi Adults 13+
Jiu Jitsu Gi kids 6-8 YO
5 - 5:55pm
5:00pm - 5:55pm
Jiu Jitsu Gi kids 6-8 YO
Jiu Jitsu Gi Kids 9-12 YO
5 - 5:55pm
5:00pm - 5:55pm
Jiu Jitsu Gi Kids 9-12 YO
Yoga/Mobility
9 - 9:55am
9:00am - 9:55am
Yoga/Mobility
Jiu Jitsu NoGi Kids 3-5 YO
10 - 10:30am
10:00am - 10:30am
Jiu Jitsu NoGi Kids 3-5 YO
Jiu Jitsu NoGi kids 6-8 YO
11 - 11:55am
11:00am - 11:55am
Jiu Jitsu NoGi kids 6-8 YO
Jiu Jitsu NoGi kids 9-12 YO
11 - 11:55am
11:00am - 11:55am
Jiu Jitsu NoGi kids 9-12 YO
No sessions found
More Info
Thank you for contacting us, a member of our staff will contact you shortly.